The 3-2-1 plan is simply, 3 snacks, two shakes or meal bars and one balanced meal customized to your taste. The Slim-Fast website has some great planning tools, customizable progress reports and sample menus to help you get started.
Honestly, I think the flavors are much tastier than before. I do have to say that I don’t miss the metallic after taste that I used to get from the canned drinks. I really liked the Royal Chocolate and the Cappuccino Delight. I tried the Lower Carb Creamy Vanilla but it wasn’t my favorite. Just not as sweet as the other two. I have been having a Slim-Fast shake every morning on my way to work and that keeps me from eating something unhealthy and keeps me full until lunch time.
Slim-Fast would love for you to try out their new shake flavors and help you go from Now to Wow by giving 5 (five) of you a FREE product coupon & a $25 Gift Card to Sephora. Enter on the Rafflecopter form below.
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Disclaimer: I received complimentary product and/or coupons from Slim·Fast for this review. All views and opinions expressed in this blog are purely my own. Sunshine Praises and this post is in no way endorsed, sponsored or has any connection to Twitter, Facebook or any other network. Please see my full disclosure for more information.
Mami2jcn says
I’d like to go from now to wow for my next vacation.
mummytotwoboys says
I would love to look amazing for family pictures!
degood says
Holiday parties.
[email protected]
Nikki says
I would love to lose some of the weight I gained back-no special occasion needed!
JC says
I’d like to look wow in family get together dinners this holiday season.
Ginger Bergemann says
I’d like to go from now to wow because I just had a baby and still have weight to lose.
[email protected]
Cindy says
Mostly I just want to get to WOW for my health, but I’d love to look and feel better for my birthday in January!
Some Lucky Dog
amber says
The Christmas holiday is coming, where I’ll see old family and friends and I’d like to look my best
Amateur Mommy says
christmas parties!
becky
hiccupapparel at yahoo dot com
Helen says
Christmas Time
Stephanie says
my birthday
tvollowitz at aol dot com
Tina says
family reunion next month!
[email protected]
Rachel R. says
I have a family get together in December!
rachelsgiveaways @ gmail.com
CindyWindy2003 says
special event is a christmas party, carawling(at)hotmail(dot)com
Elena says
For the Christmas celebration
[email protected]
Kelly says
My birthday is coming up in February, and I have a little black dress that I’d like to fit into by then!
krtrumpet [at] aol [dot] com
Mary Calabrese says
I have my 30th high school reunion coming up in 2012. Yikes!
ighmeg at yahoo dot com
Kia89 says
I would like to look great for upcoming holiday parties.
[email protected]
Romapr says
I would like to tone up for a huge family get together in the spring. Thanks!
romapup at gmail dot com
Rebecca says
I would like to tone up for holiday events.
rebecca.nvcl (at) gmail.com
Anonymous says
I would like to look better for my holiday parties.
dlhaley[at]hotmail[dot]com
Amber says
I want to slim fast for my holiday party with extended family!
Thank you for the giveaway 🙂
hurdler4eva(at)gmail(dot)com
Amber says
I signed up for the 3-2-1 Plan!
Thank you for the giveaway 🙂
hurdler4eva(at)gmail(dot)com
Anash says
I want to go to wow for next summer! Thanks for this splendid giveaway
Amber says
Would love to look great in time for New Years Eve!
llinda29 says
Got a wedding in feb
skkorman says
The Christmas holidays are coming up!
Krista says
I need to slim down so I don’t totally blow up over the holidays! 🙂
Lori Thomas says
Nothing special, just look good for the holidays
[email protected] says
I am going on vacation early next year.
Dee says
I want to look more wow for my friend’s new year’s eve party! 🙂
deeg131 at gmail dot com
Dee says
I signed up for their 3-2-1 plan 🙂
deeg131 at gmail dot com
Kim C. says
My husbands class reunion is coming up!
xxkimhcxx at gmail dot com
Cheryl Free says
I would love go from Now to Wow for my next high school reunion ヅ *Thanks* for the giveaway!
ShootingStarsMag says
i’m going to be in a wedding, so i want to go from now to wow for that
lauren51990 at aol dot com
Helen says
all of the holidays are coming and weight will definitely be an issue
Jean Lynd says
Family Christmas gatherings.
jeanlynd at att dot net
Shelly Peterson says
It’s not far off but It would be nice to look a little better for New years Eve
[email protected]
Shelly Peterson says
signed up for the 3-2-1 plan
[email protected]
Gianna says
Christmas and New Years.
Anonymous says
a Birthday celebration
karin56381 (at) gmail.com
clynsg says
Family reunion.
cgclynsg0 at gmail dot com
Janice says
Holiday get togethers with friends and family
tweety800265(at)yahoo(dot)com
meredith m says
I would like to look great for upcoming holiday parties!
mermont84 at yahoo.com
moepuns says
Christmas!
moepuns says
I signed up for the Slimfast program
agatewood1 says
Christmas parties!!
ashleygatewood1(AT)gmail.com
hislovenduresforever says
This may sound ridiculous, but I’m planning to be pregnant (again) in the next few months and would love to get to wear my pre-pregnancy clothes again before I head into wearing maternity clothes. It will give me hope that after the next pregnancy, I’ll be able to wear them again.
Kathryn says
No special events coming up for me. Just need to get back on track with my weight loss. katbirdfl(at) gmail (dot) com
Kathryn says
Signed up for the 3-2-1 plan. katbirdfl (at) gmail (dot) com
katfam95 says
I’d like to be Wow! for the New Year!
katfam95 at aim dot com
WWillows6 says
Holiday photos and New Years party!
lisalmg25 at gmail dot com
Lisa Garner
jsc123 says
I have a family reunion in February to attend.
jweezie43[at]gmail[dot]com
Tj And Amy says
I’m having a baby and would love to look good for the holidays. [email protected]
Angela Cisco says
None, I just want to lose weight to feel better about myself.
Stacey P (cosaver213) says
I would just like to lose weight for myself, no special occasion coming up.
spaller213 (at) gmail (dot) com
amy16323 says
new years eve
amy16323(at)gmail(dot)com
Laurie Pearson says
The Holidays. Lots of Christmas parties and New Years Eve parties.
tiffany.hoyt says
My anniversary is coming up. 🙂
[email protected]
aisling says
Holiday get togethers. mcgillrmcgill(at)charter(dot)net
kathy pease says
nothing special id just like to feel better and slimmer
Barbara Bee says
Christmas Party season is coming up!
[email protected]
Brenda Gaines says
my birthday is in april…want to look good
[email protected]
Jessi Likey says
My birthday is coming up and I’d like to look nice.
jessilikey AT gmail DOT com
mary says
new year’s eve party
marygardner49 at aol dot com
Carolyn Daley says
I want to look great for my friend’s wedding.
Anonymous says
i am going to puerto rico in february!
cmarquez482(at)ymail(dot)com
dddiva says
Hawaii in less than 3 weeks!
Sherry C
discriminating_diva at yahoo dot com
Anonymous says
I would love to look wow for my husband’s work christmas party
Bonnigene
[email protected]
Julie says
my husband’s work Christmas party
thanks
[email protected]
Chisum Crew says
we have a family reunion coming up and i’d love to shed a few pounds first. raffle copter: happi shopr
Heidi says
Seeing extended family this holiday season makes me want to go from now to wow!
textbookmommy at gmail dot com
ellie says
Our yearly family Christmas party is coming up.
Thanks for the giveaway!
eswright18 at gmail dot com
susan1215 says
I have a wedding coming up
s2s2 at comcast dot net
jules says
i’d like to lose 20 lbs before my birthday in feb…
Bakersdozen says
I just want to lose a few pounds before Christmas. vidomich(at)yahoo(dot)com
kelley c says
I want to lose a few pounds before New Years Eve. Looking for someone new to smooch at midnight.
pandahugger(at)gmail(dot)com
kelley c says
started the 321 plan – it looks promising!
pandahugger(at)gmail(dot)com
daveshir2005 says
My 35th birthday party.
[email protected]
Tylerpants says
I’m attending a holiday dinner party in a couple of weeks. tylerpants(at)gmail.com
Sadie says
Christmas parties!
naynays1 says
A big new years party
mightynaynay(at)cs.com
Carolyn says
seeing all my family at the holidays!
cmkrieger at gmail dot com
sindy murray says
My wedding anniversary on December 31!
smlionlamb at gmail dot com
Erica G says
New Year’s Eve Party!!
cinderwhims at gmail dot com
Anonymous says
My niece is getting married & I would love to be WOW by then!
[email protected]
wisedup1 says
I just wanna lose that last 15 pounds..sigh.
wisedup1 says
what a lovely giveaway! Thanks sweetie!